Wang Salted Kelp Sheets 生鹽醃海帶

Wang Salted Kelp Sheets are thin slices of kelp that have been carefully preserved with salt. These kelp sheets are a versatile ingredient used in various Asian cuisines, particularly in Japanese, Korean, and Chinese dishes. They are known for their umami-rich flavor and chewy texture, which adds depth and complexity to a wide range of recipes. To prepare Wang Salted Kelp Sheets, they can be soaked in water to rehydrate them before use. Once rehydrated, they can be thinly sliced and added to salads, stir-fries, soups, and stews to impart a unique oceanic flavor and a satisfying chewiness to the dish. They can also be used as a wrap for sushi rolls or as a topping for rice bowls and noodle dishes. Rich in essential minerals and vitamins, Wang Salted Kelp Sheets are not only delicious but also offer various health benefits. They are a good source of iodine, calcium, and fiber, making them a nutritious addition to a balanced diet.